Take an entertaining culinary adventure through downtown Nassau, and combine delicious food and drink with some serious fun. Tru Bahamian Food Tours will take you to six authentic food-and-drink tastings at renowned local restaurants and one-of-a-kind specialty food stores, while you gain fascinating historical, architectural and cultural insights into The Bahamas. At the end of our three-hour tour, you’ll leave with new culinary perspectives, a Nassau dining and attractions guide, Bahamian recipes to take home…and a very happy palate!

Unique Food Tastings

With each location specifically chosen to highlight the best local flavors that Nassau has to offer, Tru Bahamian Food Tours’ three-hour Bites of Nassau Food Tasting and Cultural Walking Tour features six different tastings. 

They range from unique specialty stores and local cafés to family-owned ethnic restaurants—with each location run by a chef or local artisan who honors the cultural and culinary traditions of The Bahamas.

Historical & Cultural Experiences

Explore The Bahamas’ political and commercial center as you stroll along the charming streets of Nassau’s historic downtown. Tru Bahamian Food Tours’ local guides will share their knowledge and recommendations for “architectural gems, enchanting local flora, fascinating colonial relics, hidden venues for live music, poetry and dancing and exciting local attractions and restaurants.” A delicious cultural adventure awaits you!