Maybe you’re a parent who’s finally ready to take your first well-deserved vacation without bringing your kids along. Perhaps you’re looking for a romantic getaway with your partner at an adults-only resort. There are plenty of reasons to seek out a kid-free escape in The Bahamas, and with luxurious resorts and a huge range of activities tailored just for adults, Nassau Paradise Island is a great destination for families, but it’s also the perfect place for a grown-up getaway. Here’s our guide to where to stay, where to eat, and what to do in The Bahamas–sorry, no kids allowed!

Accommodations for Adults

No trundle beds or playpens here–just elegant accommodations and amenities for grownups. Experience an all-inclusive vacation at Sandals Royal Bahamian, a glamorous beachfront resort where everything is included, from dinner and drinks to water activities. It couldn’t be easier to sit back, relax, and enjoy the very best of what The Bahamas has to offer! At Sandals, guests are treated like royalty, which is fitting considering the resort was once the playground of the Duke and Duchess of Windsor.

Sophisticated Dining and Drinks

A leisurely, multi-course meal with drinks and dessert…it’s a wonderful treat, but it can be tough to pull off with children around the table. Keep the kids’ menus out of sight and savor a delectable dinner at one of Nassau Paradise Island’s fine-dining restaurants.

Indulge in Japanese cuisine with a twist at Nobu, located just off the Atlantis Casino floor. Chef Nobu Matsuhisa is internationally renowned for his creative spin on Japanese dining. Here, you can sample delectable dishes such as roasted Bahamian lobster, cracked conch, and of course, sushi! Try a glass of sake to complement your meal.

Things To Do During The Day…

Sumptuous chocolates, fine wines, exquisite spirits, gourmet dining – there’s no end to the tasteful experiences available at Graycliff. Pair handcrafted chocolates with premium spirits or learn how to roll your own cigar. Sample some wines from Graycliff’s renowned 250,000-bottle wine cellar during a wine and cheese pairing. Treat yourself to lunch in The Bahamas’ first five-star restaurant. No matter which experience you choose, it’s sure to be satisfying!

Nothing relaxes and rejuvenates quite like a spa day, and a kid-free vacation is the perfect time to treat yourself to a little pampering. A couples’ massage, a girls’ spa day…whatever the occasion, you’ll be looking and feeling your very best. Book a massage at the award-winning Red Lane Spa and learn why Sandals Royal Caribbean was named the “Top Caribbean Spa Resort” by Condé Nast readers. For the ultimate escape, choose a treatment offered at Red Lane at Sandals Cay, the resort’s private offshore island. 

Looking for something more adventurous? A kid-free vacation is the perfect opportunity to try something daring – and what could be more exciting than swimming with sharks? Sign up for an Extreme Shark Adventure at Stuart Cove’s Dive Bahamas. Participate in a free swim with the sharks, then watch as professional shark feeders do their job.

Prefer to stay on dry land? Happy Trails Horseback Riding offers morning trail rides that take riders through the woods and onto a gorgeous Nassau beach. With a leisurely pace and no experience required, this is a great way to discover Paradise.

…And At Night!

Feeling lucky? You’ve come to the right place. Nassau Paradise Island is home to the two largest casinos in the Caribbean. With 60,000 square feet of exciting table games, slot machines, tournaments, and events, the Atlantis Casino is a thrilling place to play. Open 24 hours a day, this opulent casino spans a seven-acre lagoon and features skylights and stunning views. Centrally located at Atlantis, it’s conveniently close to guest rooms, shops, and fine dining.  

Baha Mar Casino is the Caribbean’s newest casino experience, featuring 100,000 square feet of games just steps from Nassau’s Cable Beach. Private gaming salons, table games, and modern slot machines guarantee a fun night out for high-rollers and first-timers alike.

There are plenty of places to grab a nightcap or dance until dawn in Nassau Paradise Island. Dance the night away at Aura Nightclub, where you’ll find some of the planet’s best DJs and European-style bottle service – all the elements for a big night out. Unwind at the end of the day with a classic cocktail or an original creation at Bullion Bar or Sea Glass Lounge. Check out our guide to nightlife in Nassau Paradise Island for some inspiration!

Are you ready to start planning your next “no kids allowed” vacation in Paradise? Browse our current travel deals for fantastic offers on adults-only escapes to Nassau Paradise Island.